Stop the multiple disasters of degeneration! Doctors of Power teach you 2 ways to reduce mortality

[Text, picture/Excerpt from Gao Bao's "Advanced Reverse Era Preparation Class: Reverse Physiological Time, the more you live, the younger you get! 》, author Chris Clorey, Henry Rocky, Alon Hanton】

Strong Heart

In your life, your heart will jump for about 40 billion times, without stopping, without a minute of rest or recovery.

At the beginning, you have the best mental function, and it is there, waiting for you for your whole life. But your circulation function has changed dramatically. Today, despite your life of some sin, your heart muscle is almost perfect, and it has jumped a few billion times in your life. But those little tricks are not the case. Even those "healthy" in their fifties, their movements are covered with patches, looking like sauce on cheese pizza. After the first sterilization of the uterus, students in the medical school will always vow to quit Pisa for about one month.

We assume that your body is bursting anywhere now, but, without waiting for your body to dissect, we also assume that your movements also contain a lot of prairies, which is a slight, clinically unclinical blockage. Your pressure test will show normal, but you cannot send the enough blood you need to every part of your heart muscle. There is nothing dramatic about it. This is not a real heart disease, but the blood flow is slightly less than the heart needs. The stable, small amount of secreted C-6, but without C-10, the spot gradually grew and became a pimple during the dissection of the corpus. This was the hissing sound in the middle of the night.

If you have the opportunity to see photos of your blood vessels, you will be amazed at the heart of having such a lively sports ability. When the heartbeat begins and the heart is filled with blood, its size is about the size of a grapefruit. It retracts violently to the size of a fist every time it jumps. The crown and the detailed noodle noodles are embedded on the surface of the heart, and they will also retract according to the heart.

They slid, whirled and twisted to half of their original length, and then, at about eighty times per minute, the bang completely stretched back to its original length. And this will happen forty billion times in your life.

The veins are very flexible and strong, but with the growth and rigidity of the citrul plaque, the walls of the veins become brittle. (“Spirit hardening” is exactly what it means.) At some point, when the blockage becomes larger and harder, a certain cysterol patch in the vent will break. This is just a tiny incision on the inner wall of the twitch, just like a small wound where the blade is drawn when you scrape the beard and it will be fine in a day.

But this is still a gap, a small incision with a little blood and rot, where inflammation calculator enters your blood from the plaque. Interestingly, even though this is the inner wall of the dysfunction, it is still an incision that your body thinks must stop bleeding, and therefore, blood blocks will form in your blood. The blood will grow to the point where the hollow Italian noodles are filled with hollows. The blood flowing to this part of the myocardium will stop flowing, and you will have a mental illness. Your toxic lifestyle for decades will make you feel bitter in a heartbeat. Your myocardium will die of damage within a few hours. The more severe your blood inflammation, the more likely the patches are to rupture, and the bigger the blood may be. This is a biological principle that sedentary people, angry people and people who are separated from the world have a higher chance of heart disease. The storm occurs the same way, but it is caused by blood blocks forming on the large veins of the brain, not the small veins of the heart, so they will not block at this time. Instead, a blood block will rupture and float into your brain until the blood block runs to a small slight twitch that will be blocked, and that part of your brain will die of damage, that is the wind.

There are two ways to escape this fatal situation. First, it is to eat or use drugs to kill the pyrusterol plaques. The symptoms of inflammation will still exist, but the fatality will be smaller. You will grow old and weaken, but the possibility of death is not high.

The second method of escape is to transform biological symptoms from inflammation to repair. Both sports or happy life can do this, and both of them have the best effect at the same time. This chapter is a chapter of sports, but remember this principle of biology when we start talking about your lifestyle. Please remember that sports and emotions have the same chemical effects. Sports and emotions affect each other and play a role through each other. "The runner's pleasure" is real, whether physically or mentally. Chemical substances of emotion, excitement, excitement, fear, anxiety, anxiety, joy, desire, and challenge flow from top to bottom, from our brains to the blood, while local inflammation and repair chemical substances flow from the muscles below the head into your blood.

Stop multiple disasters

Overall, human mortality rate will decrease with movement. It's not surprising that you think that the injured blood vessels will kill you, and that sports will treat the injured blood vessels. Blood vessels spread every corner of the body, and each blood vessel is bathed together in inflammation or repaired chemical substances. Spots in the brain can cause medicament and dementia. The patches in your kidneys can cause hypertension, and the worst case is kidney dialysis (bone washing). The patches on your penis can cause impotence. None of these are an annoying statement. This is a modern phenomenon of aging, and it is getting worse and worse, and it will not be better.. Of course, passing on things like smoking and diabetes will speed up this process, but behind this is the multiple harm of a sedentary, tight lifestyle and high-fat diet. They are the real killers.

It is not surprising that sports can reduce deaths caused by vascular disease, but what about the fact that sports and lifestyle can jointly lead to a decrease in cancer mortality? We can see now that just like heart disease development and middle-aged, cancer is also a disease of immune, inflammation and lifestyle. The C-6 appeared again, which was hissing and hissing in the middle of the night.

movement changes all this. Only by regular exercise can the chemical composition of the blood be changed. The chronic inflammation signal that has been sedentary for a long time will be replaced by growth, rehabilitation and regeneration signals, and C-6 will be given to C-10. Remember, half of your body is muscles, and within a few hours after exercise, the muscles will release a large amount of C-10 into your blood, and your blood will flow to every part of your body. This is the biology of growth or degeneration. Heart disease will be replaced by health, and death will be replaced by life. What is the most important thing? Movement can reverse degenerate chemical reactions. You will be able to swim against the waves.