Days of nourishment / "Merve" begins to become hot. Eat and drink these four kinds of drinks for fresh fruits and vegetables.

June 5th is the "Merve" in the 24th Day. When fruits appear in summer, Chinese medicine reminds people with cold body to eat cold fruits and vegetables. If you eat too much, you should pay attention to it. The radish, which was previously...


June 5th is the "Merve" in the 24th Day. When fruits appear in summer, Chinese medicine reminds people with cold body to eat cold fruits and vegetables. If you eat too much, you should pay attention to it.

The radish, which was previously "small full", then "summer solstice", means that the rice in the Yellow River Basin has spitted ears and has grown to light, and it also declares that the weather has begun to heat up.

As the saying goes, "The rain in April is raining, there is no dry soil in May, and the fire in June is burning", which means that if it rains on the day of the Mangsu, it will continue to fall until May; "The summer solstice of the Mangsu, the sacred mangoes (mango) fall off", which refers to mangoes in southern Taiwan, which are listed after the Mangsu; "The same is true for the Mangsu when it comes to thunder, and rain in the Duanyang is the year of the year", which means that the rain water of Mangsu is a sign of harvest.

Watermelon, mango, pear, and lychee are all very fruits, sweet and juicy, but "all melons are cold". If you eat too many melon fruits such as watermelon or cantaloupe, you may feel a stomachache at night, so it is best to stop being purified.

As for red, ripe mangoes, and fat, tender and sweet lychees, Taiwanese people know that they are hot fruits and can easily get angry after eating them.

From the perspective of Chinese medicine, eating too much lychee and dragon eyes will increase heart and liver fire. The symptoms are that there are more eye swelling (eye bolus), easy to get into sleep or bitter and dry mouth, and people with chronic diseases such as diabetes should not eat more fruits such as sweets. If you eat mangoes, you may develop skin diseases and cause skin allergies. People with anaplastic dermatitis should cure oral desire.

It is easy to catch a cold in cold weather. In summer, when you come out of the cold room, you will suddenly get hot air, which will cause a fever. The patient's symptoms are not that he is afraid of the cold, but that he feels unsuitable in his head or nose, and he needs to drink Chinese medicine. Hotness will make people feel damp. When it is hot, it must be clear to make it damp. If you are not a cold person, you can drink coconut juice, bitter tea, herbal tea, and lemon juice, but you also need to stop according to your physical condition.

"Mangli" Qingheat Tea Drink

★Portuguese Soup

Ingredients: Polygonatum appropriate amount

Method: Add water and cook the ingredients into soup over high heat, and add rock sugar according to taste.

Efficacy: Yuzuka is sweet in nature and slightly cold. It can nourish the yang and dryness, promote fluid and quench thirst. It is commonly used in Chinese medicine to relieve dry cough and less phlegm, less thirst, and yang and colds. Generally, Yuzhu is often used to boil meat together with sand.

★Chrysanthemum Green Tea

Ingredients: chrysanthemum, red ginger, sausage, purple sour, mint, rock sugar, dry grass, white lentils and other medicines, put them in a medicine bag

Method: Boil the ingredients in high heat and add water, take out the medicine bag, add appropriate amount of rock sugar and drink.

Efficacy: Promote body fluid and quench thirst, clear heat and annealing.

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