The man who can make juice the most. Professor Korean Dr. Han Bai, who does not hide privately teaches the formula of nourishing juice and anti-cancer secrets.

North Korean Professor Bai Yan and Weien's Online Harvest Sharing Meeting Summary of Essence

The man who can make juice best Juice recipes are open

Korean Teachers Juice recipes have four major categories: vegetables, fruits, spices and seeds. The basic formula of Juice Sanbao is beetroot, croaker, and beef tomato; there are 1,000 types of phytactics in these three vegetables, and lemons and strange fruits. Potatoes, apples, croaker, spinach, and celery are all commonly used.

{9 2} In addition, the spices are ginger, cinnamon powder, black pepper powder, and ginger powder; in addition, there are 10 or 20 kinds of coriander added to vegetables; add some black and white sesame seeds and flax seeds to increase the veins, and the kidneys will be smoother when drunk, which can help defecate; you can also add them according to personal preferences, or even add some golden sorghum to increase flavor and fun, and drink the most nutritious parts, textures, nutrients, trace elements and minerals to keep them most complete.

I drink every day, about 1500cc to 2000cc a day. People have been doing this for a few years, and their physical condition is better and they drink less. They drink on average three or four days a week, and they are 500cc in daily maintenance. I got 2000CC in the morning and drank it in a few days. Put the rest in the refrigerator. Take it out and remove the ice slightly and add some warm water to drink it.

The professors in the Department of Medical Nutrition of the Northern Medical Department are purchased by graduate students. They are responsible for buying juice for five days every week. After drinking it for half a year or a year, blood is drawn. Antioxidant polyphenols have increased. After doing the questionnaire, 78% of them feel that their temperament has improved, 89% of them have improved strength, 78% of them have smooth bowel movements, and some have poor drinking. We must first overcome laziness and persist in our temper.

How to buy raw fruits and vegetables?

After suffering from illness, the view is not so serious. It is more important to be able to perform it. It is too strict and there is no way to perform it. In addition, in contrast, it is better to be relatively clean. Don’t be completely clean or completely non-toxic. This is difficult to achieve.

Most of the vegetables and fruits are bought in traditional markets. Eat as much as possible during the season. There is no need to be careful and necessary. If you require perfection, it will cause inconvenience and pressure, so you can relax. If you think it is OK, all the joint and Jialefu have a pumping test, and there is a certain water level, so don’t worry too much. The people are very tight about agricultural medicine, but they are too tight.

What are cooking oils used? How to cook?

The supermarket's oil is full of oil, and ordinary consumers cannot choose. I believe that professionals or oil experts, I have more than a dozen types of oils, including olive oil, bitter tea oil, omaga3, Inca fruit oil, purple sour oil, linseed oil, chia seed oil, and general oil, as well as walnut oil, avocado oil, pistachio oil, truffle oil, as well as white sesame oil, black sesame oil, etc.

There are also spicy oil for flavoring. When cooking, basic olive oil will be added to make the taste richer. The vegetables, fruits and food can be eaten more delicious. Therefore, all cooking classes are taught how to use these oils or spices to turn very simple foods into very flavorful flavors, which can be changed, and you will eat more.

The cooking is done in a casual way. Put corn, cabbage, tangerine, tofu, spinach, cauliflower and pumpkin together. Add a little water. Put the crocks on them and cook them. Before the crocks are drizzled with olive oil, and after the steam is steamed from the side, it will be ready. Add different oils to have different flavors. Add some garlic and ginger, and the taste will be different. In addition to talking about these knowledge, you must be able to teach the people and put them into practice in life. Only when it is really useful.

What pot do teachers use?

Everyone likes to use non-stick pot. After using the slurry for a long time, harmful substances will be dissolved to avoid risks. Use non-stick pot. The 18-layer steel-opening pot is made of pellets made of surgical knife steel material. It has good power and transmission. It can be cooked directly without adding oil. Traditional cooking methods, like to add sugar and vinegar. If you add these things, sweet and sour, the AGE will be high (saccharified end products). You should eat fresh food, healthy, and nutritious food. You should teach you how to cook to avoid risks.

The benefits of Wuxiu

Beans of Milky Way may be one of the sources of carbohydrates, hot water, and also the source of staple food. The emperor talked about Wuxiu fertilization, nourishing people's body and eating Wuxiu fertilization, but modern people have eaten exquisite powder, which actually lacks a lot of nutrients. Therefore, to replenish these, under the Wuxiu fertilization, the teacher added a lot of beans and fruits, which is equivalent to the most fundamental thing in life, and eat them in different ways as staple food. Natural, foam-like, drink in large quantities, one is to maintain the body's nutrition, and the other is to prevent inflammation and antioxidant through vegetables and fruits, and to excrete toxins in the body. The body seems to be environmentally friendly, gradually different.

Anti-cancer Body Practice

Two years ago, the liver B disappeared and produced antibiotics. Over the past decade, I have made several major adjustments. First, I drank a lot of juice and drank more than 3 million CC; second, I ate a lot of 5 grains, and even developed and sold 5 grains and made it convenient for everyone; third, the biggest change is the change of the entire mood and mood.

Everyone is very stressed at work, but many people don’t know how to deal with emotions. They are very unhappy every day. The pressure will affect the kidneys, and the kidneys will affect many systems of the body. Therefore, everyone feels very tired every day. In fact, it is not the real tiredness of the body, but the heart is very tired and unhappy. The biggest thing here is the relationship between people. Therefore, we have too many love, hatred, grudges, and conflicts. This must be sorted out..

I don’t have the heart to do it, I won’t drink juice, and I won’t change my diet. Therefore, it is very important to understand my psychology. When I go home, I need to get along with my family and friends, be kind, and reconcile with myself and others. After this, I will feel relaxed and happy every day. Even if there is a problem, I will deal with it quickly. The most feared thing is that I will keep suppressing it. Therefore, people with poor liver are depressed for a long time and have little depression. There is a saying in Chinese medicine that relieves the liver and relieves the depressive effect. The biggest antidote is called happiness and rest. It sounds very simple, but to do it, it is actually very difficult.

So you have to start changing. If you hear it and you think I make sense, start to improve this aspect and improve the relationship between people. You will be happy. Don’t resist everything, just accept everything, try to see, try everything, try everything, and after making a little judgment, believe that when you do it, you will get some experience, get some physical reactions and responsiveness, and feel great, and share it with others. Don’t believe that there is only one trick to solve the problem. The definition of health is the mind and mind.

What is being talked about outside can fight cancer and what can be done? He can add points, but he will not fight cancer. It must be the whole thing. The physical and mental spirit that we do together must progress simultaneously to fight cancer and prevent cancer. These chronic diseases are all comprehensive. Only in this way can we deal with it and have a greater chance.

Original source: Wei'en's food and farming life

Editor: Gu Zihuan