Health

Live for 15 minutes more every day and live for three more years. 6 small steps of "no time to exerc

24 August 2025

6 tips for "no time to exercise" According to the 108-year sports survey, the main reason for the failure of about 40% of the people is "no time". In fact, exercise can be very simple. Director Wang Yingwei of the National People...

Don t pat your shoulder or take photos... The top ten taboo reminders for ghost moon

23 August 2025

July of the Agriculture is a folk custom that "good brothers" in different worlds can go to people to play. Most people always have some mysterious colors in their eyes, especially if they have a strong family, which has many taboos for Ju...

168 intermittent cessation reduction strategies are available once! 3 types of people who try it eas

22 August 2025

[Changchun Monthly Journal/Editorial Department] Weight loss and weight loss have been like national movement in recent years. Recently, a "168-intermittent cessation" trend has been set off, which refers to concentrating three meals in 8...

Buy the last room at the age of 65! Zhang Jinding: Choose the 5 indicators for retirement homes, "Th

21 August 2025

Note: In 2019, real estate expert Zhang Jinding retired from the Political University of Political Science and Technology University, who had been teaching for more than 30 years, and bought the last house in his life as a retired house on the hills...

Stop the multiple disasters of degeneration! Doctors of Power teach you 2 ways to reduce mortality

20 August 2025

[Text, picture/Excerpt from Gao Bao's "Advanced Reverse Era Preparation Class: Reverse Physiological Time, the more you live, the younger you get! 》, author Chris Clorey, Henry Rocky, Alon Hanton】 Strong Heart In your life, your heart will...

Why is there no good people who are "being good people"? Psychology: 3 social blindness and the ulti

19 August 2025

We always have some friends who are in harmony with everyone on the surface and seem to be indifferent, shuttled through social scenes of all sizes. Strangely, everyone's evaluation of them in secret is not high. Sometimes it is not that there i...

Can t I buy Nuannuan packs in seconds? The doctor teaches you how to make your own "Red Bean Warm Pa

18 August 2025

"The warm and warm bags in our store have been sold out." The cold wave after wave, many warm and small items are in short supply. The warm and warm bags in the American-style large-scale market are only on the shelves, and the public is k...

The 24th day of "rain" is damp, and those with skin allergies are careful! Eat more of these deep gr

17 August 2025

Today (18th) is "rain", the second of the 24th day. When the sun reaches 330 degrees yellow, it is the beginning of the rainy day. Due to the influence of the Northeast season, there are more opportunities for rainfall. "Spring rain i...

"I no longer care about other people s eyes!" Brigitte Lin, 60, realized the secret of life: no matt

16 August 2025

How old are you now? I often hear the elderly say that they live one day less. Mr. Zhou Youguang, a famous Chinese languageist, literacy scholar and economic scholar in the age of 110, said: "I don't care whether I am old or not. I live one...